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Eltham CKD, Eltham CKD self defence,martial art se9 Maddie Hartfree

Eltham CKD student Maddie Hartfree performing CKD techniques for her GCSE PE coursework

Good body movement for a powerful punches and Kicks

Perfect body rotation for a back fist strike

Rear view of powerful front punch

Good knife hand strike technique

Full power swing kick

High energy heel kick

Powerful ‘stopping’ kick

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