Eltham CKD

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Information About Eltham CKD

Eltham CKD operates a proven and tested syllabus and promotion scheme that take’s you steadily from beginner to advanced Black belt. All you have to do is commit to your weekly training session, and when possible practice what you have been shown in your spare time. Very shortly after joining Eltham CKD  you will realise how easy and rewarding the training is. You will feel fitter, and more confident .

Eltham CKD is proud of it’s progressive syllabus from beginning at White Belt to Black belt and beyond, and If you attend regularly you will make steady  and consistent progress.

Eltham CKD is a unique martial art based on scientific principles and developed to promote optimum health, fitness and self-defence. We teach our proven techniques to the police, security services, TA , social services , shop staff, and many individuals who regularly work in high risk confrontational situations.

Eltham CKD utilises techniques taken and improved from various Self Defence systems and other selected martial arts. So you know you are receiving the latest, tried and tested self defence techniques.


In a real world situation, an attack is over within a few second's. These seconds are filled with panic, chaos and confusion, and you won't have time to think. At Eltham CKD you are taught principles and techniques that will allow you to instantly stop any attacker whether they are armed or not !

You'll be amazed what you can do to protect yourself and your love one's.

men fighting

A typical street confrontation
Would you know
what to do ?

Female being attacked

Taken by Surprise !
Would you know
what to do ?

Ask yourself... Could you protect yourself or your love one’s from a violent attack ?

Could you escape from a confrontation ?

Do you know your 'Self Defence' legal rights ?

FACTS….
4 out of 10 muggins are committed by youth's under 16 yrs old.

Every year there are 10's of thousands of assaults in the UK. Only 85% are reported and of them only 55% lead to a prosecution.

Every 37 second's a home somewhere in Britain is being burgled.

Increased shop lifting and violence against shop staff. 24,000 shop staff reported being physically attacked during the first 3 month's of 2014. Many are unreported.

Self defence that really works

Eltham CKD is not designed for competition and therefore does not follow the intensity of sports training. The system is meant for all individuals who want to learn “real-life”, “practical self-defence” skills. Age and fitness do not matter, you will achieve a greater level of health and well-being, it is not for people solely interested in winning trophies !

Eltham CKD follows a ‘non-impact’ system of training. This mean’s that when practicing techniques such as punches, kicks and ‘close quarter’ grab’s and hold’s there is no discomfort to ones training partner. We follow the criteria - “I know a punch hurts so why be hit to prove it”. Eltham CKD respects the fact that students need to leave the Dojan well and emotionally uplifted, not bruised and sore like some systems ! Learning power techniques is achieved using proper equipment such as protective gloves, shields and focus mitts. Safety and enjoyment in training are the main priorities. In addition, with competition removed, students continually develop - not against each other, but with each other.


“The skills you will learn will last your lifetime,
all it takes is some commitment from you, and we will do the rest” !


We meet every Wednesday why not Join Us ? Tel 020 8304 3500

Don’t be a victim - Join us today