IMPROVE FITNESS Eltham CKD is great for improving your cardiovascular, skeletal and muscles. The ‘natural’ movements we use in our techniques ensure no harm will come to you, unlike so many traditional martial arts !
Learn Practical Self Defence - Get Fitter - Have Fun - Join us today !
SELF DEFENCE SYSTEM SUITABLE FOR EVERYONE You don’t have to be super fit or an athlete to learn Eltham CKD. It is a ‘reality based’ easy to learn Self Defence system that is taught in gradual ‘non competitive’ stages at your own pace.
GAIN CONFIDENCE While learning with like minded people, in a relaxed, friendly atmosphere.
A Martial Art school is only as good as its instructors. THANK YOU instructors for making Eltham CKD GREAT !
Eltham CKD support
“The skills you learn at Eltham CKD will last your lifetime, all it takes is some commitment from you, and we will do the rest” !
We meet every Wednesday Evening Tel 020 8304 3500
Why learn Self Defence? Would you know what to do ? Answers here
Head Instructor John Edwards “Bullying” & “Conquering Fear”. Plus other thoughts. click here